A member asked:

I have been working out and drinking a lot of water, and now my stomach is huge but hard. how can i get rid of this as quickley as possible?? causes?

A doctor has provided 1 answer

Exercise targeting: your abdomen and healthy diet reducing calories with frequent small meals, stress reduction, good night sleeps and less sugary drinks

Answered 12/14/2014

3.4k views

Thank

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