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A member asked:

Is it ok to diet while breastfeeding?

2 doctor answers5 doctors weighed in
Dr. Scott J. Wolfson
Pediatrics 24 years experience
No: You should be eating a very well rounded, well balanced healthy diet for your health and your baby.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Scott Bolhack
Wound care 37 years experience
and plenty of fluids!
Jul 18, 2013
Dr. Su Fairchild
Integrative Medicine 26 years experience
Eat right: Good fats such as olive oil and coconut oil are fine in sensible amounts. Eat a rainbow of organic vegetables and just enough protein. Eat complex carbohydrates, avoid sugars and limit flour products.
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated Dec 25, 2014

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