Get Virtual Care
For Businesses
About Us
A member asked:
Which is the most ultimate diet plan for losing baby weight if you are breastfeeding?
A doctor has provided 1 answer
Weight Loss: Your metabolism is like a fire. Fuel it regularly to maximize it. Eat palm sized portion of protein and complex carb every 2-3 hr. Sprinkle 4 fruits & 4-5 veggie portions across the day. Hydrate! water intake (10 oz x 10 times a day) will help you lactate and lose weight by helping all of your body's cells work well! exercise:take infant out for walk 2times a day 20-30min.Good for mood too!
Answered 5/8/2016
4.9k views
Related Questions
A member asked:
When breastfeeding, should you feed your infant on demand or establish a schedule?
4 doctors weighed in across 2 answers
A member asked:
Why did the number of american women breastfeeding their babies drop dramaticly after wwii?
A doctor has provided 1 answer
A member asked:
What statistics indicate that mothers should favor breastfeeding over using infant formula?
A doctor has provided 1 answer
A member asked:
Drug transfer to the fetus and to the breastfeeding infant: what do we know?"
A doctor has provided 1 answer
A member asked:
Can an infant rely strictly on breastfeeding? And what month should I introduce baby food?
4 doctors weighed in across 2 answers
People also searched for:
I am breastfeeding my 20 months old twin babies. What should be the proper diet plan for me?
Am breastfeeding 2 month baby,on healthy diet plan,but still cant lose enough weight,i work out 3 times weekly,can i take fat burner sup??
My son is 3 weeks 5 days old and exclusively breastfeeding. 11 days ago at his pediatrician appointment he was 8 lbs 15.6 oz. Today, he is 9 lbs 8.8 oz on our infant home scale. Is this any cause for concern or is this normal weight gain?
I'm 70 lbs over weight I'm nursing my twin babies I'm also on the depo shot so I'm not loosing any weight from breastfeeding. Is their anything I can take safely that won't harm my babies and is in liquid or injection form I hate pills ?
Please recomened a diet plan for me while breastfeeding my 8 month olld baby?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
