Yes: Can take many months for things to feel "normal" again, but depends how serious the sprain was. I'd advise strengthening the calf muscles and doing band exercises for the ankles. You can look these up on runners world.Com. Good luck.
Answered 1/25/2014
5.5k views
Discomfort yes: Injuries such as ankle sprains involve soft tissue which takes about 2 to 3 months to heal, with the correct therapy and immobilization healing times are reduced. With pain for 2 months, i would recommend to see a podiatrist or foot or ankle specialist.
Answered 10/3/2016
5.5k views
Well.....: Not necessarily "normal" but expected. It takes a long time for sprains to heal, and it depends on the severity of the sprain and the post-injury treatment. They should continue to get better with time if they were properly treated to begin with.
Answered 9/28/2016
5.5k views
2 doctors weighed in across 2 answers
7 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question