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A member asked:
What do i do for injuries that include sprains, torn muscles, torn ligaments?
A doctor has provided 1 answer
Immediately RICE: R-rest, i-ice, c-compression, e-elevation is a good initial step in most musculoskeletal injuries. Your question covers a broad array of injuries from common strains/sprains which may just require a little activity modification to torn ligaments/ tendons that may ultimately need surgery. If an injury involving a joint is unstable, has significant swelling or prevents weight bearing see a doctor.
Answered 12/31/2016
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