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A member asked:
What are some alternative remedies for long term back pain?
A doctor has provided 1 answer
Exercise, loose : Weight, stay in shape are the best remedies to compact chronic back pain, do some stretching exercises in the morning , do not eat before bed time, stop smoking if you do and use advil (ibuprofen) twice to three time a day with food.
Answered 11/14/2012
5.5k views
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