Low Purine: Plenty of online gout diet guidelines. Avoid alcohol and red meat, as well as lobster/crab. For pernicious anemia, main thing to monitor is the red blood cells, and vitamin B12 levels. Injectable B12 is generally the treatment for anemia that ensues.
Answered 5/17/2016
5.5k views
Interesting combo: You are implying difficulty because on the one hand the B12 deficiency usually goes with adding meat to diet, while gout goes with removing meat. First, i think supplemental B12 can be given, orally if possible, or injectable if not. Second, low purine diets for gout can be healthy. Here's a guide from mayo clinic: http://mayocl.In/bbgtxs good luck!
Answered 10/11/2017
5.5k views
Gout diet: B12 injections ongoing. Take in tart cherry juice +tart cherries, 10/day. Add Lemon extract 2 tblspns/day. Avoid alcohol, animal fats, organ meats, anchovies, sardines, tuna, salmon, and shellfish. Limit other meats to 4 oz/day. Avoid high fructose corn syrup containing drinks and foods. Add egg whites, quinoa, soy as protein. Eat lots of citrus fruit and veggies. Drink 3 L /day. Multivit
Answered 9/23/2014
3.7k views
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