Rest...not stretch: Typically tendon problems in the wrist are treated with splinting and rest, not as much with stretching.
Answered 11/26/2013
6.1k views
6 pack: http://www.nd.gov/risk/files/website_pics/assessment/hand_exercises.pdf great overall for the hand and wrist.
Answered 12/6/2012
5.4k views
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