A member asked:

What happens if i consume too much vitamin a?

A doctor has provided 1 answer

Can be toxic: Fat soluble vitamins can be toxic when overdosed. That includes a, e, d, and k. Vit a overdose can cause problems with skin, hair, bones, liver function, and blood pressure in the brain. Hair can fall out, headaches can occur, and if pregnant, vit a toxicity can case birth defects in the infant. Be very carefully with all fat soluble vitamins. If you have concerns about your levels, see a dr.

Answered 9/8/2013

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A member asked:

How many dietary and vitamins can I consume a day?

A doctor has provided 1 answer