A member asked:

What makes you gain weight any vitamin or medication i can take ? i don't really have an appetite to eat so what can i do to gain 20lbs atleast?

A doctor has provided 1 answer

An approach....: First make sure you don't have a severe life- threatening illness preventing you from gaining weight. That will require seeing a clinician. Once done consider other variables: dietary protein, digestion, absorption. I start with a plant based, anti-inflammatory, low glycemic, hormonally correct protein powder (1-2x/day) that is also chock full of vitamins, trace minerals, and enzymes.

Answered 10/16/2019

5.2k views

Thank

Related Questions

A member asked:

What are the best vitamins for good appetite n gaining weight?

A doctor has provided 1 answer