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A member asked:
Does over-the-counter vitamin d-3 (2000 ius) provide me with health benefits? i'm a 34 year old male with no medical issues.
A doctor has provided 1 answer
Vitamin D-licious!: So right now, vitamin d is getting a lot of attention. What we know is that a lot of people are deficient. We know its important for bone health, especially in post menopausal women. Beyond that, everything is hypothetical. It cannot hurt you, taking a daily supplement, but its long term health benefit is still not fully known.
Answered 4/1/2014
5.5k views
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