A 38-year-old member asked:
any diet recommendations for gout?
3 doctor answers
Dr. Joseph Newman answered
31 years experience Podiatry
Reduce red meat: Reduce your red meat intake with white meat as much as possible. Moderate or eliminate alcohol consumption. Avoid excessive red bean consumption as well. Bing cherries have been known as a folk remedy for gout for years. Consider adding them (or pure cherry juice) to your diet.
Answered on May 5, 2020
Dr. Marc Foucher answered
28 years experience Podiatry
Check Web MD.: Consult web md for foods to avoid when you have gout.
Answered on Jul 1, 2019
A Verified Doctor answered
A US doctor answered Learn more
Gout diet: Take in tart cherry juice +tart cherries, 10/day. Add Lemon extract 2 tblspns/day. Avoid alcohol, animal fats, organ meats, anchovies, sardines, tuna, salmon, and shellfish. Limit other meats to 4 oz/day. Avoid high fructose corn syrup containing drinks and foods. Add egg whites, quinoa, soy as protein. Eat lots of citrus fruit and veggies. Drink 3 L /day. Nuts are excellent.
Answered on Sep 23, 2014
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