What kind of diet is good for an 63 year old woman who has gout and diabetes?

ADA DIET AND LOW AN: She has to be ada diet which is low in carbohydrates and calories depending on her weight and reduced animal products that are high in purines.

Gout and dm diet: ADA 1800cal /day. No sugar. No bread. No muffins. Avoid alcohol, animal fats, organ meats, anchovies, sardines, tuna, salmon, and shellfish. Limit other meats to 4 oz/day. Avoid high fructose corn syrup containing drinks and foods. Add egg whites, quinoa, soy as protein. Eat nonstarch veggies and hi pulp fruits. Whole grains and nuts are excellent. Drink 3 L /day.