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A member asked:
How to cure sleep insomia?
5 doctors weighed in across 4 answers
Insomnia: A referral to a sleep physician will help identify the problem and get you on the right track.
Answered 8/13/2013
5.5k views
Insomnia: Sleep hygiene is best option. Sometimes, medications are used on as needed basis.
Answered 10/4/2016
5.4k views
How severe?: Most often, insomnia is better described as nightime hyperarousal. Usually, it is a component of anxiety. If one is treated with one medication for mood the chance of complete remission of all symptoms is 30%. Insomnia, daytime fatigue and pain out of proportion to damage is left. Teeth grinding, bruxism, is common. If sleep hygiene isn't doing it, Clonazepam at 1-2 mg can be a life saver.
Answered 6/24/2014
5.4k views
CBT: Best treatment for insomnia is cognitive behavioral therapy.
Answered 6/5/2016
1.2k views
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