A member asked:

I have a sharp pain on the centre of my back, fatigue that makes me feel like stretching up my hands all the time. sometimes pain on turning my head?

A doctor has provided 1 answer

Sounds muscular but: May be related to underlying degenerative changes but presentation suggests that exercise nay benefit in terms of flexibility and core muscle stabilization as through yoga/pilates and cardio workouts along with lifestyle modifications such as not smoking and weight control.

Answered 3/26/2013

5.5k views

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