Avoid caffeine: Panic disorder, as well as anxiety disorders in general can be worse if the person consumes a lot of caffeine. It would seem good to have an evaluation from a physician, to make sure your panic attacks aten't caused by a physical problem.
Answered 3/26/2013
5.5k views
12 doctors weighed in across 3 answers
12 doctors weighed in across 2 answers
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