A member asked:

I think i may have degenerate disc disease or a herniated disk how soon should i go in i can barely move and it has been a few years last few weeks ar?

A doctor has provided 1 answer

Anytime, but : You must be proactive in terms of lifestyle changes including: weight control, regular exercising & not smoking. Make sure you have adequate sleep and good vitamin d/calcium intake. Most people remain functional without spine surgery for lower back pain. You may require additional treatment that may include physical rherapy, medication as well as possible pain management techniques.

Answered 12/9/2013

5.5k views

Thank

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