Avoid milk: In deference to the milk industry lobby, it is not a necessary part of a kids diet.It is a convenient source of calcium for bone growth, but there are others. Some milk allergic kids can tolerate it if the milk protein is broken up in baking or other cooking processes, so all foods with milk are not necessarily excluded. Work with your pcp or allergist to find a happy balance.
Answered 10/17/2012
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