A member asked:

I have extreme high arch feet with ankle strains. what can i do about them?

7 doctors weighed in across 2 answers

Arch: Make sure that you have an arch support that controls your foot in your running/workout shoes and that you have running shoes that control a "supinating" foot.

Answered 5/20/2016

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Inserts/bracing: High arched feet are very prone to outside ankle sprains. Orthotic devices, either OTC or Rx, or an ankle brace, may help. Sincerely, Dr. Latva

Answered 5/20/2016

1.3k views

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