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A member asked:
I have a skinny legs and i don't know how to make it bigger. can anyone help me?
A doctor has provided 1 answer
Strength train.: Weight lifting, bicycling, even running can help gain muscle. Eat correctly as well. If you are not familiar with machines or programs you can hire a trainer for a few visits or a few months to get set up. There are on line training programs as well.
Answered 9/14/2019
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