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A member asked:
I'm 4'11, 32ddd boobs, big butt, thick legs, yet skinny waist. i don't care if my boobs shrink, but how to reduce leg/butt size? no clothes flatter me
2 doctors weighed in across 2 answers
Diet & Exercise: Proper exercise and diet are very important. If you have been dieting and exercising the way you should, then possibly medical intervention is needed so you may need to go to a plastic surgeon to see what else can be done.
Answered 11/16/2013
5k views
Spot fat loss does : Not occur naturally. By losing weight in general a certain amt will be leg/ butt fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. Tone thighs w plie, squat, wall squat, ball squat, plyometric squat, stair steps, lunges, lunges w dumbbells, ball squeeze ; single leg circle. Exercises to tone your butt include plie, dumbell squats, squat w kick-back, single leg.
Answered 11/16/2013
4.7k views
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