Get Virtual Care
For Businesses
About Us
A member asked:
What type of vitamins and exercise can my daughter use to increase her energy in basketball?
8 doctors weighed in across 2 answers
Exercise: Vitamins won't help unless she has a certain deficiency, although a children's multivitamin won't hurt. Proper exercise, a healthy diet, avoidance of stress (balance in her life), and about 9 hours of sleep per night are all necessary to promote energy. There's nothing magic about it so don't look for an easy fix.
Answered 2/24/2018
6.3k views
Energy: Exercise to improve pulmonary endurance with progressively increasing short demanding exercises like wind sprints and cross training. Consider lots of b vitamins and aminos for energy.
Answered 12/26/2022
5.2k views
Related Questions
A member asked:
What kind of vitamins or foods can help increase my energy levels?
A doctor has provided 1 answer
A member asked:
Hello my daughter has been known to have shadows under her eyes. is it hereditary? she is almost 4 how do i get rid of them? his she lacking or in need of some type of vitamin?
A doctor has provided 1 answer
A member asked:
If i buy vitamin B12 supplements and vitamin E supplements. Will it increase my energy and brain power?
A doctor has provided 1 answer
A member asked:
My 8months old baby is having thypoid fever, she feel weak, she's taking vitamins and medication, what should we do to increase her energy?
A doctor has provided 1 answer
A member asked:
I exercise, eat well, take vitamins for energy and focus, do light therapy, sleep well, and still no energy. Suggestions?
5 doctors weighed in across 2 answers
People also searched for:
Hi. What type of Vitamins should I take, to build energy? I am fatigued all the time. Thank you?
I'm having trouble with maintaining energy, is there a vitamin that helps with that or types of food?
Can there be any vitamins/tablets out there that actually increase energy and concentration.?
How to increase my energy? Over consuming vitamins?
What types of vitamins can give you an energy boost?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
