U.S. doctors online nowAsk doctors free
A 37-year-old member asked:

What kind of vitamins or foods can help increase my energy levels?

1 doctor answer1 doctor weighed in
Dr. Milton Alvis, jr
Preventive Medicine 42 years experience
Probably few or None: Energy comes from within. Lots of products are marketed as magical, like caffeine & sugar in energy drinks. But, as always, keep in mind that this is marketing, does not require any carefully designed & controlled scientific trials to verify claims. Buyer beware always applies. Regular exercise, preferably in ways you both enjoy & make connections with others are the most successful. See: nusi.Org.
Created for people with ongoing healthcare needs but benefits everyone.

Related questions

A 40-year-old female asked:
What vitamins can I take and what foods can I eat that would provide me with more energy?
1 doctor answer1 doctor weighed in
A 43-year-old member asked:
How to increase my energy? Over consuming vitamins?
1 doctor answer1 doctor weighed in
A 47-year-old male asked:
Will taking a vitamin B12 complex help with low energy levels?
1 doctor answer2 doctors weighed in
A 43-year-old member asked:
Can there be any vitamins/tablets out there that actually increase energy and concentration.?
1 doctor answer1 doctor weighed in
Last updated Oct 14, 2013

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.