A member asked:

Hi. what type of vitamins should i take, to build energy? i am fatigued all the time. thank you?

2 doctors weighed in across 2 answers

Unlike common belief taking vitamins will not boost your energy- if you have a normal healthy diet, sleep well and lead a normal life. If the symptoms have been for long and persists pl get a good checkup from your doc. Wish you health

Answered 6/16/2023

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Dr. Silviu Pasniciuc answered

Specializes in Internal Medicine

Fatigue is a common symptom that has to be worked up properly with the help of your doc. If indeed related to a vitamin deficiency you will definitely benefit from supplementing that vitamin, otherwise it is not likely that you will benefit from just taking vitamins.

Answered 6/16/2023

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