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A member asked:
Hi. what type of vitamins should i take, to build energy? i am fatigued all the time. thank you?
2 doctors weighed in across 2 answers
Unlike common belief taking vitamins will not boost your energy- if you have a normal healthy diet, sleep well and lead a normal life. If the symptoms have been for long and persists pl get a good checkup from your doc. Wish you health
Answered 6/16/2023
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Fatigue is a common symptom that has to be worked up properly with the help of your doc. If indeed related to a vitamin deficiency you will definitely benefit from supplementing that vitamin, otherwise it is not likely that you will benefit from just taking vitamins.
Answered 6/16/2023
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