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I walk a mile, take a 30min break, followed by 60min of yoga. Im tryin to lose weight and get in shape. Is it bad to do this everyday?
I'm a 17 year old female, I get severe pain in my joints very frequently and there are things when it gets so painful that It physically hurts to walk?
Two nights in a row was in bed had left sided chest pain accompanied with back pain shortness of breath for about 15-20 min. Since then when I walk or do anything I feel winded. Seems to get worse as each day passes. Im a 29 year old female with two kids.
Hello, Im a 18 year old female with some sort of sores on my vaginal lip and on the front. Im not sure what they are exactly or how to get rid of them. They are quite big, especially the one on the lip making it painful to walk. Please help. ?
Should yoga come before or after my mile walk? Or does it not make a difference?
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