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A member asked:
Is it necessary to eat before taking iron deficiency pills?
A doctor has provided 1 answer
Depends on effect: Iron is best absorbed on an empty stomach but, if you experience nausea, diarrhea, or cramps after taking iron then it is best to eat a small amount of food approximately 2 hours before taking iron supplements. Avoid consuming high fiber foods, milk, calcium, antacids or caffeine at the same time you take the iron.
Answered 3/26/2013
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