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A member asked:
How much weight can you lose in a week and still be healthy?
A doctor has provided 1 answer
Based on Individual: Rapidity of weight loss is an individual matter based on factors including your current weight, metabolism, psychological factors, & environment. Focus on healthy lifestyle adjustments (habits & attitudes) rather than weight loss and you are more likely to produce slow, steady and sustained weight loss and a healthier you.
Answered 1/12/2015
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