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A member asked:
Is it bad to eat a bowl of oats with water while on a diet?
A doctor has provided 1 answer
Eat Oats: Mmm good!: Eating a bowl of oats with water sounds good, not bad. But, it isn't clear whether this is recommended for your diet. If you're on a special diet for medical purposes please speak with your health care provider. In general, long-term sustainable, and balanced eating habits are far superior to shorter-term "diets.".
Answered 12/9/2013
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