A member asked:

What aromas can be good for reducing stress?

A doctor has provided 1 answer
Dr. Pamela Pappas answered

Specializes in Psychiatry

What you enjoy: There are some research studies showing that lavender can be a nice stress-relieving aroma. This depends, of course, on whether you enjoy it or not. http://www.ncbi.nlm.nih.gov/pubmed/21854199 other aromas such as oil of bergamot may be useful also. http://www.ncbi.nlm.nih.gov/pubmed/20093169.

Answered 12/9/2013

5.5k views

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