What cancer prevention tips do you have?

See below:: No tobacco, no more than one drink a day, diet low in saturated fats and rich in fresh vegetables and fruit, maintain normal weight, aerobic exercise, vaccinations esp hpv, avoid sun and known carcinogens. See the site below for more info. http://www.cancer.gov/cancertopics/prevention.

Eat 2 Beat CA, Pt.10: DARK, LEAFY GREENS: Leafy greens--including arugula, kale, spinach, & romaine--abound in antioxidants called carotenoids, which have been shown to inhibit the growth of a variety of cancer cells, including skin, lung, stomach, & certain kinds of breast cancer. Spinach may even block carcinogens from cooked meat. Also, these veggies can protect skin from harmful sun rays. (Ref: AARP, 5/2014)

Be HEALTHY: Don't smoke. Eat well. Limit alcohol. Don't smoke. Exercise. Get regular check-ups. Don't smoke. Follow your doctor's cancer screening guidelines. And, of course, really don't smoke.

Eat 2 Beat CA, Pt.1: CITRUS FRUITS & BERRIES: These contain at least two kinds of cancer-inhibiting compounds: flavonoids & phenolic acids. Together they may protect against damage to cells that can trigger malignancies. They may also prevent emerging cancer cells from dividing any further. If apples aren't your favorite food, try citrus fruits & berries. (Ref: AARP, 5/2014)