Can you please tell me which is the top cancer prevention you can recommend?

Here the list: 1.Don't use tobacco 2. Eat a healthy diet 3. Maintain a healthy weight and be physically active 4. Protect yourself from the sun 5. Get immunized 6. Avoid risky behaviors 7. Get regular medical care take cancer prevention into your own hands, starting today. The rewards will last a lifetime. Visit for more details http://www.Mayoclinic.Com/health/cancer-prevention/ca00024/nsectiongroup=2.

Eat 2 Beat CA, Pt.3: BEANS & LENTILS: Loaded with fiber, beans & lentils contain antioxidants, phytochemicals & folate, (folic acid) which protects colon cells while stimulating bowel function. Soybeans, in particular, contain genistein, a powerful compound that scientists are investigating as a possible treatment for prostate, lung, & colon cancer. (Ref: AARP, 5/2014)

In addition to: Dietary changes, learning stress management techniques (relaxation, meditation, hypnosis) and exercising regularly. Since a healthy life style improves prognosis it can also help. Positive emotional health impacts on physical health. Having strong social ties and being involved in communities also impacts on our physical health.