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A member asked:
I need a diet that can help increase athlietic fitness and brain function.?
A doctor has provided 1 answer
There: Are alot of 'diets' out there. I recommend a pure diet...No sugar, preservatives, non processed foods. Eat raw vegetables, fruits with low glycemic index. Highly consider animal and animal products. I eat meat, but in a time of purification you may want to stop or significantly decrease intake. Look at a plant based diet.
Answered 6/12/2013
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