I work 10 hours everyday with two breaks in between with half an hour. istand on a spot picking items from a moving belt.i feel pain under my feet

Plantar fasciitis: Hard to diagnose foot pain without an exam. Try things like shifting your weight periodically, getting gel insoles or finding a padded mat to stand on. See your doctor for a definitive diagnosis.

Don'tIgnoreFootPain: 2 common causes of foot pain are planter fasciitis and heel spurs . Feet hurt worse after being off of them for fasciitis , and spurs hurt worse near heel. Wear shoes with good arch supports- commercial tennis shoes like nikes usually help. If not, see podiatrist, x-rays needed. If you are overweight, loosing weight is essential.

Although, you : Likely stand in one location try to move the feet around and flex the legs as much as possible. Compressive socks are a good idea as well as arch supports.