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A member asked:

Can caffeine trigger anxiety symptoms? had more green tea than i am used to drinking and now i feel mildly anxious.

A doctor has provided 1 answer

Caffeine: Caffeine can trigger palpitations which can mimic an anxiety attack. Green tea has less caffeine than other types of tea or coffee but the effects can be cumulative if you consume several cups. Try drinking decaf tea. Avoid sodas and energy drinks as well.

Dr Warren and 2 doctors agreed

Answered 2/10/2015

3.2k views

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