Get Virtual Care
For Businesses
About Us
A member asked:
Is it okay to work out without buying protein shakes or powdered protein?
A doctor has provided 1 answer
Yes: Eating a normal healthy diet is the best nutrition plan.
Answered 10/29/2012
5.6k views
Thank
Related Questions
A member asked:
So im doing some gym work to build muscle and im tacking protein shakes , doing 2 per day if i did 3 per day is that bad ?
A doctor has provided 1 answer
A member asked:
If drinking protein shakes, must you work out even longer to create a calorie deficit to lose body fat?
A doctor has provided 1 answer
A member asked:
Begining to run and do weights. What is best to eat/drink after a workout? Trying to lose some belly fat & gain muscle. Whey protein shakes work?
A doctor has provided 1 answer
People also searched for:
Doctors, do you think I can buy protein shakes,fiber supplement and vitamins with food stamps?
What are some good tasting protein shakes that work?
Should i eat a protein bar or drink f1 + f3 herbalife shakes after a work out?
If i just drink 25grams of protein n don't work out what happens? Is this bad? I'm trying to gain weight so i'm drinking these shakes!
I have never been able to gain weight. I always try to eat a lot, I've even tried protein shakes in addition to meals but nothing works. ?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
