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A member asked:
How can i stay fit?
A doctor has provided 1 answer
Planning: Once you achieve what level of fitness is your goal, you can maintain it with a regular exercise program and a balanced diet . It takes continued dedication to maintain fitness.
Answered 9/5/2012
5.6k views
Thank
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A member asked:
Have post concussion syndrome for 3yrs.hard to do ANY physical activity without head hurting worse.i still try to.how can I stay fit&healthy? Thanks!!
A doctor has provided 1 answer
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