A member asked:

Does what i eat matter for losing weight given a fixed caloric intake?

A doctor has provided 1 answer

I think so: Some foods can cause fluid retention which could make you gain weight even when dieting. People who ate a low carbohydrate diet found it easier to follow that a low calorie diet or one that is high in carbohydrates.

Answered 5/8/2015

5.6k views

Thank

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