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A member asked:
How can i treat clinical depression without taking any medication?
A doctor has provided 1 answer
See a therapist: Psychotherapy can be very helpful with depression, and the results can be more long-lasting than medication. Also you can make sure you're getting enough rest, exercise, and healthy diet -- staying away from alcohol and other mood and sleep-disruptive substances. Your family doctor can check for general health conditions too. Get yourself a good psychologist and work with him or her. Be well.
Answered 5/7/2016
5.6k views
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