U.S. doctors online nowAsk doctors free
India
A 31-year-old male asked:

I am going for workout from past 9yrs, i would like to know which whey protien would be good. i have never taken any supplements till date, need your suggestion?

1 doctor answer3 doctors weighed in
Dr. Michael Sparacino
Family Medicine 38 years experience
Whey is good: Whey protein is affordable and digestible. Choose your favorite flavor and cheapest label. The rule of thumb is 1.1 g/kg ideal body weight. Maker sure to drink plenty of fluids.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership
Last updated Jan 21, 2019

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.