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A member asked:
What's the best way to tone your butt and thighs in spare time?
3 doctors weighed in across 2 answers
Glutes: I don't know what the best way is. But here is something very simple you can do to tone you butt as you are reading this response. When sitting squeeze and relax the gluteal muscles repeatedly.
Answered 7/14/2013
5.2k views
Thank
Exercise: Try squats and walking lunges. No special equipment necessary!
Answered 7/14/2013
5k views
Thank
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