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A member asked:
Are peanut butter and jelly sandwiches healthy or worse than fruit and nuts?
A doctor has provided 1 answer
PBY: All are healthy. I may have a pb&y after a work out or as snack in between meals. I like to snack with nuts and fruits in between meal. Much better than artificial sugar, candies, sodas.
Answered 1/31/2013
5.3k views
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