A member asked:

What must i do if i get sidetracked from fitness goals?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Get back!: Determination is the most important factor in achieving your exercise and fitness goals. Choose a sporting activity that you enjoy. Find companions to exercise with-they can get you going if you have a "down, " i don't feel like it" day!

Answered 12/22/2013

5.4k views

Thank

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Where do I go to get a fitness program?

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