A member asked:

How beneficial would a seven-mile walk at nights be?

A doctor has provided 1 answer

Good any time: Walking is one of the best exercises for your general body health. It can be done at any time and the longer the better. So if you have this as a habit, keep it up.

Answered 3/26/2013

5.6k views

Thank

Related Questions

A member asked:

How many mile should a person walk daily?

2 doctors weighed in across 2 answers

A member asked:

Can you let me know how many miles to walk to lose weight?

A doctor has provided 1 answer