A member asked:

What foods should i eat while doing workout?

A doctor has provided 1 answer
Dr. Ayo Adu answered

Specializes in Sports Medicine

Not during: You should be eating foods high in carbohydrates prior to your workout to get the most benefit.

Answered 10/3/2016

5.6k views

Thank

Related Questions

A member asked:

What food should I eat before a workout?

A doctor has provided 1 answer