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A member asked:
How do you stay in fit and be healthy when you have to stay inside your house to work?
A doctor has provided 1 answer
A few things: Firstly, i would hope that you have the opportunity to leave the house, even for a short time to get some form of exercise. Ie: walk around the block. However, if you need to be at home, depending on your health and agility, use can do push ups, run in place, stretch, lift weights. Eat properly and get enough sleep.
Answered 5/23/2013
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