Ghana
A 32-year-old male asked:
I work and close late everyday, i normally get home around 10pm and take dinner, can it cause any health problems?
3 doctor answers • 5 doctors weighed in
Dr. Vicken Poochikiananswered
Internal Medicine 44 years experience
Yes, unhealthy : It's a bad habit to eat late and then go to bed. You will gain weight . Plan to eat dinner earlier while at work.
Created for people with ongoing healthcare needs but benefits everyone.
4.6k viewsReviewed >2 years ago
Dr. Victor Bonuelanswered
Internal Medicine 40 years experience
It should not: However be aware that stress can raise your blood pressure, blood sugar etc. See your dr at least once a year for check up. Find time.To.Do meditation and exercise.Attain and maintain ideal body weight. God bless u! http://www.Cnn.Com/2011/health/04/04/long.Work.Hours.Heart.Attack.Risk/.
Created for people with ongoing healthcare needs but benefits everyone.
4.6k viewsAnswered >2 years ago
Dr. Jessica Allananswered
Internal Medicine 25 years experience
Late supper?: Eating late at night (too close to bed-time) can affect conditions like weight gain, acid-reflux, abnormal sleep cycles and digestive/urinary health. Keep it a light supper by eating little meals during the day. Perhaps biggest meal at breakfast or lunch. Bon appetit!
Created for people with ongoing healthcare needs but benefits everyone.
4.6k viewsReviewed >2 years ago
Last updated Dec 19, 2015
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