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A member asked:
What is the most effective and quickest way to relieve stress?
A doctor has provided 1 answer
Stress is....reality: Is the anxiety or tension we feel about a situation that seems too difficult or impossible. Stay in reality, deal with the problem, perseverance is everything, avoid wishing/wanting/hoping which, like alcohol, are only safe in very small doses.
Answered 12/8/2015
5.7k views
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