A 36-year-old member asked:
Does anyone know of a good diet for lowering cholesterol, triglycerides?
2 doctor answers • 3 doctors weighed in
Family Medicine 26 years experience
Low fat diet: Focus on a low fat diet. Avoid saturated and transfat. Avoid food choices where greater than 30% of the calories are from fat. High fiber is helpful.
The mediterranean is highly regarded.
Created for people with ongoing healthcare needs but benefits everyone.
5.7k viewsReviewed >2 years ago
Clinical Lipidology 35 years experience
5.4k viewsAnswered >2 years ago
Last updated Mar 29, 2015
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