What can i do if my jaw pops and it is extremely hard to chew anything without it popping out of place?

See a specialist: You need to see a TMJ specialist - some oral surgeons will also diagnose treat patients with these symptoms.

TMJ doc: TMJ problem. See TMJ expert. Any dentist can be a TMJ expert with the proper training and experience. Most commonly, oral surgeons, prosthodontists, and orofacial pain specialists. Ask your MD, your dentist and your dental society for referrals.

TMJ dysfunction: The muscles and ligaments that cause your jaw to move are not working smoothly. If you chew gum stop. Eat softer foods next 2-3 weeks. Apply moist heat to the joint area. Stress plays a big role in triggering TMJ problems. Find activities to help reduce your stress level. See your dentist for more detailed help.

See OFP specialist: It is possible that your jaw is slightly displaced, a problem called TMJ . See OFP specialist they are expert in this field. Take care.