A member asked:

Are there foods that make you look younger?

2 doctors weighed in across 2 answers

Yes, indirectly: The trick to looking younger is to be looking healthier. The way to "look" healthier is to "be" healthier. Healthier eating involves little processed foods, lots of fruits and vegetables (with lots of color), and replace saturated fats for unsaturated fats.

Answered 10/3/2016

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Dr. Anthony Vita answered

Specializes in Psychiatry

No: However, eating a healthy diet with lots of fruits and vegetables while avoiding saturated fat will help. Staying out of the sun is crucial. Exercise may also help. Please CONSULT YOUR MD before starting any exercise program or changing your diet. Best!!

Answered 8/26/2014

3.8k views

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